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Episode 521: Rich Ryan
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Training Tuesday: The Best Long Runs (for most people)
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Episode 519: Darla O’Connor Pt 2
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Training Tuesday: The Best Trail & Mountain Workouts
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Episode 517: The Best WORST Bang For Your Buck Workouts
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Training Tuesday: The Best “Bang for Your Buck” Workouts
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Episode 515: Play to Your Strengths
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Training Tuesday: Back From Vacation
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Episode 513: Scott Frey - Cerebral Performance
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Episode 512: Michael Wardian
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Training Tuesday: Get to Know Your Stride
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Episode 510: Sean Roach
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Training Tuesday: Lessons From Intervals
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Episode 508: Non-Running AMA (mostly)
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Training Tuesday: Don’t Let Training Get in the Way of Racing!
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Episode 506: Derek Rubis Pt 2
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Training Tuesday: A Conversation About Training & Goals
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Episode 504: Matt Fitzgerald - Chasing Mastery
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Training Tuesday: How We Think About Mileage
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Episode 502: Reminders Part Two
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Training Tuesday: How We Think About “Early Season Races”
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Episode 500: Five Years of Reminders
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Training Tuesday: 8 Mini Topics
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Training Tuesday: How We Think About “Strength Training”
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Q&A: Your Questions Answered!
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Training Tuesday: How We Think About “Choosing a Running Shoe”
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Episode 497: Cam Bostock
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Training Tuesday: How We Think About “Off Season / Base Building”
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Episode 495: Ian Floyd - Pt 2
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Training Tuesday: How We Think About “Speed Development”
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Episode 493: Setting Our 2025 Goals
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Training Tuesday: How We Think About “Warming Up”
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Episode 491: Our 2024 Year In Review
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Episode 490: Austin Smeenk
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Training Tuesday: Mini Q&A
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Training Tuesday: Is Your Running Relationship a Healthy One?
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Episode 487: No Context Social Media Clips
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Training Tuesday: Listener Questions
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Training Tuesday: OCR Training > Traditional Run Training?
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Episode 484: Betsy Mueller
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Training Tuesday: Different Ways to Stack Volume
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Episode 482: Your Questions Answered!
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Training Tuesday: Why do Americans struggle with the Marathon?
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Episode 480: Cali Schweikhart - Pt 2
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Training Tuesday: The Races That Changed Us
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Episode 478: The Workouts That Built Me
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Episode 477: Everything You Need to Know About Cross Training
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Training Tuesday: Send It!
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Episode 475: Interval-Style Questions
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Training Tuesday: The “Not Quite So” Off Season
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Episode 473: Hannah Franciosa
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Training Tuesday: Listener Questions
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Training Tuesday: One Pace to Rule Them All
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Episode 470: Popular Training Systems
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Training Tuesday: Listener Submitted Q&A
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Training Tuesday: Are You Talented?
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Episode 467: Ian Hosek
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Training Tuesday: Burn Notice
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Episode 465: Pelvic Floor Health with Dr. Maggie Germscheid PT, DPT, PF1
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Training Tuesday: Shoes, Shoes, Shoes!
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Training Tuesday: You’ve Got Questions? We’ve Got Answers!
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Training Tuesday: “Stay Power” Is King
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Training Tuesday: Don’t Screw It Up!
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Episode 460: Lisa Kraker Runs This Town
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Training Tuesday: The Olympics Recap, Pt 2
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Episode 458: The Olympics So Far
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Training Tuesday: The Strength Training Episode!
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Episode 456: Matt Novakovich - Part 2
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Training Tuesday: Building Resistance to Impact
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Episode 454: Q&A w/ a Special Guest
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Training Tuesday: 4 Listener Questions Answered
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Episode 452: TJ Schraufnagel - Part 2
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Training Tuesday: Training Styles, Volume, and Extending from Half to full Marathon
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Episode 450: Your 3 Most Pressing Questions
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Training Tuesday: Back to Back Race Weekends
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Episode 448: Nick Ryker - Pt 3
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Training Tuesday: Trials & How to Gauge Your Fitness
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Episode 446: Natasha Mansell Eyre
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Training Tuesday: Kirk Runs a Fast Half & What We Learned
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Episode 444: 15 Questions for Global Running Day
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Training Tuesday: Why Every Runner Should Watch Pro Running
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Episode 442: Seven Important Questions
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Training Tuesday: Summer Gear Recommendations
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Episode 438: Two Truths & A Lie
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Training Tuesday: It’s Getting Awfully Hot Out Here!
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Episode 436: Mark Dickson
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Training Tuesday Throwback: Terminology 101
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Episode 434: Running Stories & Life Lessons!
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Training Tuesday: Our Worst Runs Ever
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Episode 432: Joyce Abdo
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Training Tuesday: Variety is NOT the Spice of Your Training Life
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Episode 430: Trending Athlete Situations
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Training Tuesday: What is Speed Work?
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Episode 428: Corey Bellemore
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Training Tuesday: Mobility Work For Runners
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Episode 426: Your Questions Answered!
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Training Tuesday: Training for Hybrid Sports
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Episode 424: Maura Lemon
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Training Tuesday: How to Run Your Best Everything!
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Episode 422: Training Talk, Race Preview and Season Goals
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