- Home
- Podcasts
- Arts
- Books
- Fashion & Beauty
- Food
- Performing Arts
- Visual Arts
- Business
- Careers
- Entrepreneurship
- Investing
- Management
- Marketing
- Non-Profit
- Comedy
- Comedy Interviews
- Improve
- Stand-Up
- Education
- Courses
- How To
- Language Learning
- Self-Improvement
- Fiction
- Comedy Fiction
- Drama
- Science Fiction
- Government
- Health & Fitness
- Alternative Health
- Fitness
- Medicine
- Mental Health
- Nutrition
- Sexuality
- History
- Kids & Family
- Education for Kids
- Parenting
- Pets & Animals
- Stories for Kids
- Leisure
- Animation & Manga
- Automotive
- Aviation
- Crafts
- Games
- Hobbies
- Home & Garden
- Video Games
- Music
- Music Commentary
- Music History
- Music Interviews
- News
- Business News
- Daily News
- Entertainment News
- News Commentary
- Politics
- Sports News
- Tech News
- Religion & Spirituality
- Buddhism
- Christianity
- Hinduism
- Islam
- Judaism
- Religion
- Spirituality
- Science
- Astronomy
- Chemistry
- Earth Sciences
- Life Sciences
- Mathematics
- Natural Sciences
- Nature
- Physics
- Social Sciences
- Society & Culture
- Documentary
- Personal Journals
- Philosophy
- Places & Travel
- Relationships
- Sports
- Baseball
- Basketball
- Cricket
- Fantasy Sports
- Football
- Golf
- Hockey
- Rugby
- Running
- Soccer
- Swimming
- Tennis
- Volleyball
- Wilderness
- Wrestling
- TV & Film
- After Shows
- Film History
- Film Interviews
- Film Reviews
- TV Reviews
- Technology
- True Crime
- Music
- Spatial Audio
- George Michael Covered
- Hits
- Charts
- New Music
- Apple Music Radio
- Punjabi
- Apple Music Live: Lil Durk
- Summertime Sounds
- Hip-Hop
- Country
- Feel Good
- Pop
- Latin
- Fitness
- Chill
- Alternative
- Punk
- Dance
- Party
- DJ Mixes
- Essentials
- Electronic
- Kids
- Family
- Up Next
- Christian
- Urbano Latino
- Musica Mexicana
- Decades
- Rock
- Classic Rock
- Hard Rock
- Metal
- Acoustic
- Indie
- Classical
- Jazz
- Romance
- Reggae
- Focus
- Motivation
- Pop Latino
- K-Pop
- C-Pop
- Soul/Funk
- Gospel
- Oldies
- Americana
- Audio Book
- Arts and Entertainment
- Latino
- Biographies and Memoirs
- Business
- Classics
- Comedy
- Drama and Poetry
- Mystery
- History
- Kids and Young Adults
- Languages
- News
- Nonfiction
- Romance
- Religion and Spirituality
- Sci-Fi and Fantasy
- Science
- Self Development
- Speakers and Storytellers
- Sports
- Technology
- Travel and Adventure
- Pages
- Own Audio
Find the licence that's right for your business
Listen Show PodCast
168: Why You Spiral When They Don’t Text Back
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
167: Why Your Body Can't Just Calm Down: The Science of Anxiety ft. Dr. Sara Szal
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
166: Stop Chasing Emotionally Unavailable People | In The Trenches
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
165: How to Break Your Unhealthy Dating & Relationship Patterns
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
164: Overexplaining, Overthinking, Overtexting? Here’s Why
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
163: The Psychology Behind Black-and-White Thinking
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
162: The Power of Detachment with Sabrina Bendory
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
161: Why You Overthink Love and Assume the Worst
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
160: Why You Keep Sabotaging Love Without Realizing It | In The Trenches
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
159: How to Rewire Your Core Beliefs & Attract Healthy Love
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
158: The Truth About the Slow Burn of Dating
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
157: Why You Obsess Over Your Ex & How to Stop
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
156: When Your Partner Shuts Down Emotionally, DO THIS!
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
155: Why Won’t They Let You In? REAL Avoidant Attachment Truths | In the Trenches with Tom Stroud
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
154: What You NEED To Know About Being Friends with An Ex, FWB and Dating A Friend
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
153: What Is Secure Attachment and How It Shows Up in Dating and Relationships
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
152: What Is Disorganized Attachment and How It Shows Up in Dating and Relationships
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
151: What Healing REALLY Looks Like with Dr. Richard Schwartz
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
150: The BRUTAL Truth About What You Deserve in Love| In The Trenches
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
149: What Is Anxious Attachment and How It Shows Up in Dating and Relationships?
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
148: What Is Avoidant Attachment and How It Shows Up in Dating and Relationships?
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
147: Why Friendships Can Be Harder Than Romantic Relationships
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
146: Why Your Conversations Fail and How to Fix Them with Charles Duhigg
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
145: How to let go of seeking external validation and actually find your person
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
144: Is He Into You? Or Killing Time? Answering Your Questions! | In The Trenches
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
143: How to have AUTHENTIC self love and Date Yourself
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
142: Stop Obsessing: How to Enjoy Dating Without Stressing About the Future
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
141: How BPD Impacts your Relationships with Neuropsychotherapist Britt Frank
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
140: Why You Keep Settling (and How to Finally Choose Yourself)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
139: Dating Nightmares & Advice: In The Trenches with Nicole Byer
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
138: Why You’re Obsessed with People Who Hurt You (And How to Finally Stop) With Nicole Vignola
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
137: I Used to Be A Hot Mess... And What I Did To Change It
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
136: What To Do When You're Anxious In Dating and How To Regulate Your Nervous System With Jessica Maguire
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
135: 4 Brutal Truths About Dating & Relationships (That No One Wants to Admit)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
134: Dating or Delusion? What to Do When It’s Not Moving Forward - In The Trenches With Tech Guy
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
133: How to Respond Instead of React in Relationships (Even When You're Triggered)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
132: Resentment, Expectations, and Unmet Needs: The Three Relationship Killers With Dr. Morgan Cutlip
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
131: Why You Keep Attracting Emotionally Unavailable People
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
130: Red Flags & Green Flags: How to Know If They're Serious About You With Francesca Tighinean
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
129: How to Stop Overreacting in Relationships and Improve Emotional Intelligence
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
128: Why Men REALLY Pull Away—The Truth No One Tells You with Connell Barrett
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
127: How To Set Boundaries Without Feeling Guilty or Pushing People Away with Terri Cole
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
126: How to Stop Obsessing Over Someone Who’s Not That Into You
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
125: Anxious vs. Avoidant: Breaking the Unhealthy Push-Pull Dynamic in Love With Jimmy Knowles
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
124: Why Healthy Love Can Feel Boring: Exploring Secure Relationships
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
123: How To Date Intentionally and Find a Healthy Relationship — In the Trenches with Ali Jackson
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
122: Are You Attached or Actually Connected? How To Avoid the Dating Trap You Don’t See Coming
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
121: Why 'No Contact' Is So Important—and How to Finally Move On With Kendra Allen
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
120: Why You Keep Losing Yourself in Relationships (And How to Finally Stop)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
119: When to Walk Away: The Power of Boundaries and Self-Respect with Jillian Turecki
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
118: Why Do They Ghost? + How Long Should You Wait for Love to Grow? In The Trenches with Sabrina and Tech Guy
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
117: How to Stop Holding Yourself Back and Become Your Future Self w/ Mimi Bouchard
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
116: New Year, Same Bull**t: How To *Actually* Grow This Year
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
115: How to Detach: It's Time To Let That Sh*t Go!
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
114: Why You Shouldn't Settle In Love And Relationships With Dené Logan
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
113: Dating 6+ Months: How To Build The Foundation For A Healthy And Secure Relationship
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
112: Why Emotional Unavailability Feels Safe: Understanding the 'Not Enough' Wound With Vanessa Bennett
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
111: Why Avoidants Push Away What They Want Most With Mark Manson
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
110: 3-6 Months In: Navigating the Make-or-Break Stage of Dating
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
109: Healing Single Vs. In A Relationship With Samm Murphy
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
108: The Messy Middle: Navigating Uncertainty in the 1-3 Months Of Dating
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
107: Are They Avoidant, Narcissistic, or Just An A*shole? With Joe Nucci
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
106: From First Date to What’s Next? How to Navigate the 0-1 Month Stage of Dating
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
105: Why You're Not Making Progress In Your Healing Journey With Masha Kay
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
104: Communicating Your Needs And Navigating Conflict
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
103: Situationships And Self-Love: How To Stop Settling With Quinlan Walther
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
102: Navigating The Highs And Lows Of Dating And Relationships With Dr. Scott Lyons
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
101: Chasing Potential And Putting Them On A Pedestal With Silvy Khoucasian
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
100: Imposter Syndrome, Self doubt, and Why You Need To Bet On Yourself.
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
99: How To Stop Playing Games In Dating And All Things Sexual Health With Shaun Galanos
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
98: Overcoming Anxiety, Stress, Doubts, And Fears With David Ghiyam
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
97: How To Actually Change Your Life With Liz Moody
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
96: Managing Reactions To Emotions And Sitting In The Discomfort
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
95: Catfishing, High Value Dating, and Spilling The Tea With Kamie Crawford
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
94: Disorganized Attachment In Dating And Relationships With Thais Gibson
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
93: Taking Things Personally
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
92: What It Actually Means To Be In A Secure Relationship With Julie Menanno
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
91: Rejection, Abandonment, And The Origin Wound With Vienna Pharaon
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
90: How To Heal After A Toxic Relationship And How To Find Yourself With Ginger Dean
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
89: Why You Overthink And How To Stop
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
88: The Spark, Closure, and Debunking Dating Myths With Britt Frank
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
87: Performance Anxiety and Navigating Mental Health With Victoria Garrick Browne
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
86: Boundaries vs. Jealousy: Navigating Trust and Insecurity With Therapy Jeff
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
85: Why You're Hung Up On Someone Who Doesn't Want To Be With You
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
84: From Anxious to Secure: Building Secure Relationships with Dr. Morgan Anderson
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
83: How To Rewire Your Brain With Nicole Neuroscience
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
82: Differences in Dating
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
81: Debunking Healing Myths: Why Healing Requires Struggle with Masha Kay
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
80: Texting in Dating Pt. 2
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
79: Beyond "Yes": Breaking the Cycle of People-Pleasing as a Trauma Response with Matthias Barker
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
78: Why chasing validation led me to the wrong relationships
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
77: Reframing negative thoughts, self-love, and communication for healthy relationships with Jason Goldberg
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
76: Healing from narcissists: Understanding family dynamics, boundaries, and moving forward with Dr. Ramani
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
75: Overcoming shame to prioritize mental health and build a fulfilling life with Anna Przy
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
74: Dating Fatigue and What It Actually Means To Go Slow
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
73: Confidence In Dating And How To Show Up Authentically With Lisa Bilyeu
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
72: Chasing Unavailable Love and Unpacking Idealized Relationships with Matthew Hussey
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
71: What does it mean to be ready for a relationship and how do you know you are?
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
70: Trusting yourself, understanding triggers and validating your own needs with Masha Kay!
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
69: Codependency and getting back with an ex with Mark Groves and Kylie McBeath!
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.